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Full Cycle Blends

Full Cycle Balance Blend

£28.00

A 28 day supply of pre-prepared daily sachets, designed to work with your cycle rather than against it. Two blends in one box, switching over at ovulation to match the hormones your body is actually producing that week.

  • 100% Organic
  • Cycled doses
  • Eco packaging

Free UK delivery on orders over £25.

Ingredients

Follicular blend (days 1-14): flax, chia, pumpkin seeds, camu camu, maca.

Luteal blend (days 15-28): black sesame, chia, sunflower seeds, shatavari, ashwagandha.

100% organic. No fillers, sweeteners or additives.

How to use

One sachet daily. Stir into porridge, yoghurt, a smoothie, baked goods or savoury dishes. Switch from the follicular blend to the luteal blend at day 15.

Considerations

If you're on HRT, blood thinners, pregnant, breastfeeding or managing a diagnosed condition, please check with your GP first.

Two phases, one box

Cycled with your hormones

A 28 day system designed to match what your body is actually producing. Two blends in one box, switching over at ovulation.

28-day cycle diagram A circle divided vertically. The right half represents the follicular phase covering days one through fourteen. The left half represents the luteal phase covering days fifteen through twenty-eight. Twenty-eight dots mark each day around the perimeter. FOLLICULAR DAYS 1 — 14LUTEAL DAYS 15 — 28DAY 1 DAY 14 → 15

Days 1 — 14

Follicular phase

As estrogen rises, your body needs support to fuel ovulation. The Follicular Blend brings energy, recovery and balance.

Days 15 — 28

Luteal phase

Progesterone takes the lead. The Luteal Blend steadies mood, eases PMS and supports the second half of your cycle.

What's inside

The Blends

Each blend formulated for what your body needs in that phase. Food-first, organic, in researched doses.

Days 1 — 14

Energise · Rebalance · Reset

The Follicular Blend

Supporting estrogen, energy and recovery in the first half of your cycle.

Ingredients

  • Flax
  • Chia
  • Pumpkin Seeds
  • Camu Camu
  • Maca

Supports

  • Rising estrogen levels
  • Post-period replenishment
  • Energy for ovulation
  • Mood and focus stability
Days 15 — 28

Calm · Nourish · Ground

The Luteal Blend

Steadying progesterone, easing PMS and grounding the second half of your cycle.

Ingredients

  • Black Sesame
  • Chia
  • Sunflower Seeds
  • Shatavari
  • Ashwagandha

Supports

  • Progesterone support
  • Steady mood
  • Eases PMS symptoms
  • Sleep and grounding

Daily ritual

How to use

Simple. Sustainable. One sachet a day.

Choose your moment

Morning porridge, your post-workout smoothie, an afternoon yoghurt. Pick the moment that suits.

Mix or sprinkle

Stir your daily sachet into food. It blends seamlessly into anything you're already eating.

Trust the cycle

Notice the shifts in energy, sleep, skin and mood. Your body responds when consistently supported.

Inside

What's in the box

  • 14 Follicular sachets
  • 14 Luteal sachets
  • How-to guide with cycle and lunar trackers