ENERGISE · REBALANCE · RESET

Banana & Blueberry Protein Boss Smoothie

Follicular Phase · Days 1 to 14 5 min prep Serves 1

Banana & Blueberry Protein Boss Smoothie

Creamy, protein-led and built for follicular days. Banana, blueberries, kefir and a Full Cycle Blends sachet.

Ingredients

  • 1 small banana
  • 1 handful blueberries
  • 2 tbsp kefir
  • 1 serving protein powder
  • 1 tsp nut butter
  • 250ml plant milk
  • 1 sachet Full Cycle Blends

Method

  1. Add all ingredients to a blender.
  2. Blend on high until smooth, about 30 seconds.
  3. Pour into a glass and drink straight away.
  4. To prep ahead, make the night before so the seeds soak. Keep in the fridge and blend fresh when ready.

A creamy follicular-phase smoothie with protein, fruit and a Full Cycle Blends sachet. Easy to prep the night before so it's ready when you are.

Full Cycle Balance Blend

Made with

Full Cycle Balance Blend

Pre-prepared daily sachets designed to work with your cycle.

Shop the Blend