Matcha-Magic Smoothie

Bright, energising and built for follicular days. Matcha, kefir and a Full Cycle Blends sachet.

Ingredients

1 small banana
½ ripe avocado
1 handful spinach
2 tbsp kefir
1 tsp culinary grade matcha
250ml plant milk
1 tsp maple syrup or agave
1 sachet Full Cycle Blends

Method

Add all ingredients to a blender.
Blend on high until smooth and creamy, about 30 seconds.
Pour into a glass and drink straight away.
Make up the night before if you want the seeds to soak — store in the fridge and blend fresh in the morning.

A bright, energising smoothie built for the first half of your cycle. Matcha lifts you gently, kefir and the Full Cycle Blends sachet do the quiet work underneath.